Find helpful information about a variety of foot and ankle topics. Learn about common foot injuries, foot conditions, sports medicine, health and most importantly your feet.
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5 Good Things You Can Do For Your Feet Approved home remedies and self-treatment for your foot and ankle problem. Keep your feet pain-free by stretching the calf muscle, wearing heel lifts and more. -
Podiatrist Discovers Amazing Weight Loss Breakthrough! The best way to safely lose weight. Simple tips to get you started on your weight loss from Sol Foot & Ankle Centers podiatry office in Long Beach. -
5 Ways to Prevent Running & Sports Injuries The best way to prevent running & sports injuries when your a newbie. Returning to exercise can leave you vulnerable to foot, ankle and other related injuries. -
Overcoming Barriers to Exercise: How to Keep Your New Year's Fitness Resolution Returning to exercise for your New Year's fitness resolution. Running, training information and tips to get you started on your next walking or running program. -
Podiatrist Offer Help and Treatment for Hand, Foot & Mouth Disease Hand, Foot & Mouth Disease (HMFD) is a highly contagious infection caused from the Coxsackie Virus. Find help and treatment otpions from your local podiatrist. -
Is Running Bad For Your Knees? The health benefits of running outweigh the risks. New studies find that running is healthy for your knees, even lowering your risk of arthritis and knee pain. -
How to Choose Your Next Athletic Shoe Most runners know to replace their running shoes every 300 miles, but how do you select the best running shoe? Great shoe fitting tips and recommendations. -
How to Prevent Heel Pain (plantar fasciitis) Heel and arch pain can be caused by a condition known as plantar fasciitis. The best way to alleviate heel & arch pain is by getting help early. Don't wait! -
What is a Plantar Wart? Plantar warts on the feet can be painful & difficult to treat. Simple, effective treatment solutions at Sol Foot & Ankle Centers; plantar warts, fungus & more. -
4 Important Reasons To Avoid Cotton Socks White cotton socks do not protect your feet from moisture, infections and blisters. Choose a synthetic blend of materials to protect your diabetic feet. -
What is that Bump on The Back of My Heel? Haglund's deformity or a "pump bump" causes heel pain with pressure from shoes. Find treatment and pain solutions at Sol Foot & Ankle Centers in Long Beach, CA. -
How to Prevent a Painful Corn Calluses and corns can be painful. A corn is a build up or thickened area of skin caused from rubbing. Stop your toe pain by seeing visiting a podiatrist.