Find helpful information about a variety of foot and ankle topics. Learn about common foot injuries, foot conditions, sports medicine, health, and most importantly your feet..jpg)
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Fall Prevention Through Strength and Balance: Your Exercise Guide from Sol Foot and Ankle CentersPrevent falls with Sol Foot and Ankle Centers' exercise guide. Improve strength and stability for safer, easier daily activities.
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Choosing the Right Shoes for School-Aged Children: Tips from a PodiatristLearn how to choose the right shoes for your school-aged children from a podiatrist. Get expert advice on fit, function, and foot health in this essential guide
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Please welcome Dr. Jadali to Sol Foot & Ankle CentersDr. Jadali joins Sol Foot & Ankle Centers
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All About GoutGout
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Ankle Sprains 101: Causes, Symptoms, and TreatmentThe difference between a sprained ankle and a strain. Causes symptoms and treatment.
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Calf Stretching Exercise
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Going Barefoot
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Mie Shirai, DPM Top Questions Asked By Her PatientsSpotlight on Mie Shirai DPM Top Questions Asked By Her Patients Top questions asked by Dr. Shirai's patients
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Wondering why your heels are dry or cracking?Dr. Graves Answers Your Questions Here!
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What Type of Footwear Works Best For Your FeetTo select the appropriate type of footwear for your feet, you first need to consider what your daily activities are. Here is what you need to know.
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5 Sports That You Can Play That Aren’t High Impact5 low-impact sports you can try out. Fortunately for the sports-minded, you can still play a handful of sports that don't subject the joints to much stress.
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Where Are Your Feet Taking You?Where are your feet taking you? Lead your best life with SMART goals and resolutions. Get tips and tools on attaining your goals.