Find helpful information about a variety of foot and ankle topics. Learn about common foot injuries, foot conditions, sports medicine, health and most importantly your feet.
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How to Choose Your Next Athletic ShoeMost runners know to replace their running shoes every 300 miles, but how do you select the best running shoe? Great shoe fitting tips and recommendations.
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How to Prevent Heel Pain (plantar fasciitis)Heel and arch pain can be caused by a condition known as plantar fasciitis. The best way to alleviate heel & arch pain is by getting help early. Don't wait!
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What is a Plantar Wart?Plantar warts on the feet can be painful & difficult to treat. Simple, effective treatment solutions at Sol Foot & Ankle Centers; plantar warts, fungus & more.
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4 Important Reasons To Avoid Cotton SocksWhite cotton socks do not protect your feet from moisture, infections and blisters. Choose a synthetic blend of materials to protect your diabetic feet.
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What is that Bump on The Back of My Heel?Haglund's deformity or a "pump bump" causes heel pain with pressure from shoes. Find treatment and pain solutions at Sol Foot & Ankle Centers in Long Beach, CA.
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How to Prevent a Painful CornCalluses and corns can be painful. A corn is a build up or thickened area of skin caused from rubbing. Stop your toe pain by seeing visiting a podiatrist.
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Diabetic Foot Care TipsSol Foot & Ankle Centers in Long Beach provides comprehensive treatment for your diabetic feet. Diabetic Shoes and orthotics, foot ulcers, calluses & toenails
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5 Myths About Ingrown Toenails5 common myths about ingrown toenails, causes, and treatments. Tips on what to do about your ingrown toenail from an experienced podiatrist in Long Beach, CA.
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Do I Have a Nail Fungus? What are the Treatment Options?Best treatment options for toenail fungus, onychomycosis. Offering diagnosis and treatment solutions for nail fungus. Laser treatment and more.
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What Should I Do About My Bunion?Conservative and surgical treatment for foot bunions, bunion surgery, bunion splints, custom foot orthotics and treatment options from Long Beach podiatrists.
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What are “foot bunions”?Definition of "foot bunion", description of deformity, symptoms, basic treatment options at Sol Foot & Ankle Centers, Long Beach, CA
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Why Do I Have Pain on the Bottom of My Heel?Pain on the bottom of the heel caused by plantar fasciitis, contributing factors, self-treatment options and treatment information to relive achy heel pain.