Patient Education & Article Library
Learn more about foot and ankle health, and what we do at Sol Foot & Ankle Centers.
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Foot and Ankle Treatments List of common practice areas by Long Beach foot doctors. Foot and ankle treatments by qualified podiatrists at Sol Foot and Ankle Centers. -
Foot Pain & Conditions By Area Long Beach, CA Foot Pain & conditions explained. Sol Foot & Ankle Centers podiatry practice in Long Beach specializes in the diagnosis and treatment of foot and ankle problems. -
Tips for Healthy Feet Tips on how to keep your feet healthy from the foot doctors in Long Beach. Treat foot problems early or prevent future problems and prevent chronic foot pain. -
AmnioFix® Sports Med Brochure AmnioFix® is a human amniotic membrane allograft that contains natural growth factors to help your body to regenerate soft tissue and heal damaged tissue. -
Foot Care: Use Your HSA Benefits Use your HSA, FSA or HRA funds to pay for medical and podiatry services in Long Beach, CA. Learn about eligible expenses: doctor visits, prescriptions, and services. -
How To Start Running For Beginners How to start a running program for beginners and five things you need to do before you start running. Use this great infographic to get you started. -
May is National Physical Fitness & Sports Month Regular exercise is good for your health! Getting 30 minutes of physical activity helps prevent chronic diseases, reduce stress and be happier! #MoveinMay -
Kid's Health: When To Consult A Podiatrist Is your child complaining of foot or leg pain at night, or after play? Here are 5 signs and symptoms that your child needs a podiatrist. Talk to a podiatrist today. -
5 Running Injuries You Shouldn't Ignore Common running injuries that can keep you out of the game. Learn more about the causes and treatment for knee, shin, heel, Achilles and Iliotibial band pain -
Gout | Symptoms, Causes & Treatment A stabbing pain in your big toe that becomes swollen, red and hot to the touch may be a gout attack. The build-up of uric acid on the joint is called gout. -
Athlete's Foot | Symptoms, Causes & Treatment Athlete's foot is an infection that is caused by a fungus. Symptoms, causes and treatment for common fungal infections that cause itchy burning feet and toes. -
Orthotic Care Tips Custom foot orthotics: How to care for your new foot orthotics from Sol Foot & Ankle Centers. Treats foot pain and heel spurs, bunions, neuromas, diabetic foot problems. -
Custom Orthotics For Your Feet Custom foot orthotics are made from a mold of your foot. Foot Orthotics provide comfort, support and alleviate foot pain and foot conditions. -
Getting help for the most-common, most-ignored type of pain How do you know if your foot pain is just annoying, or serious enough to merit a visit to a podiatrist? Feet are often indicators of our overall health. -
Be Aware of Your Risk for Type 2 Diabetes Get to know the facts about Type II Diabetes. Learn how to prevent and reduce your risk of Type II Diabetes by arming yourself with the knowledge and tools. -
How to Adjust to Your New Orthotics How to get used to your new custom foot orthotics. Foot orthotics support your feet, realign your body to reduce foot and ankle problems. -
Preventing Falls in Older Adults Senior Health: How to prevent falls at home using simple tips. Free checklist for evaluating your risk at home. -
A Runner's Most Valuable Asset As a runner, you value your health and the last thing you want is to suffer a lengthy injury that stops you from running, or delays your training. -
Back to School Shoe Shopping Tips Choosing the best shoes and gear for a successful school year. Back-to-school shopping tips by the APMA: How to choose a healthy shoe for your child's feet. -
Stretching to Relieve Heel Pain: Calf Stretches Simple stretching of the calf muscles can stop plantar fasciitis and Achilles tendonitis foot pain. Stretch gently three times a day. This is for general purposes and not a replacement for professional advice or treatment.