Our blog, written primarily by Dr. Graves, is filled with helpful information about a variety of foot and ankle issues.
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The Benefits of Toe Yoga: Strength and FlexibilityDiscover how toe yoga can strengthen your feet, alleviate pain, and enhance flexibility with simple exercises to boost your foot health.
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Please welcome Dr. Jadali to Sol Foot & Ankle CentersDr. Jadali joins Sol Foot & Ankle Centers
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Wondering why your heels are dry or cracking?Dr. Graves Answers Your Questions Here!
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The Top 10 Reasons Your Feet HurtFlat feet and overpronation are known culprits of foot pain, knee pain, and lower back pain. If your feet are out of alignment it can to impact your entire body.
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The Number One Cause of Holiday Foot Pain and How To Fix ItHow to keep your feet healthy and happy during the busy holiday season and avoid foot pain with these simple tips and foot care products.
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3 Things to Consider When You Have Heel PainWhat's causing your heel pain? What to consider and how to self-treat your heel and arch pain.
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Home Remedies for Plantar FasciitisHow to relieve heel pain when you first get out of bed in the morning. Natural, easy home treatments for plantar fasciitis to get rid of heel pain fast.
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How to Prevent Heel Pain (plantar fasciitis)Heel and arch pain can be caused by a condition known as plantar fasciitis. The best way to alleviate heel & arch pain is by getting help early. Don't wait!
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What is that Bump on The Back of My Heel?Haglund's deformity or a "pump bump" causes heel pain with pressure from shoes. Find treatment and pain solutions at Sol Foot & Ankle Centers in Long Beach, CA.
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Why Do I Have Pain on the Bottom of My Heel?Pain on the bottom of the heel caused by plantar fasciitis, contributing factors, self-treatment options and treatment information to relive achy heel pain.