Welcome to our Podiatry Blog
Find helpful information about a variety of foot and ankle topics. Learn about common foot injuries, foot conditions, sports medicine, health and most importantly your feet.
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Standing All Day Is Hard On Your Feet Why standing on your feet all day can be painful for your feet and legs. Find help for common foot and ankle pain. -
Pedicure Tips For Men Lots of men get pedicures not only because it feels good but to also improve the physical appearance of their feet. Men are often embarrassed about their feet. -
What Type of Doctor Treats Foot Pain? Your feet require special care - from an experienced podiatrist. When you have pain in your feet, don't settle for just any doctor. You need a foot doctor. -
Free Book: Running and Injury Prevention Run For Your Sol provides medically sound advice on common running injuries, stretching, training tips and more to keep you running pain and injury-free. -
Richard H. Graves Interview on Running the Boston Marathon Interview with Long Beach podiatrist Dr. Richard Graves on running the Boston Marathon. Running tips and training for a marathon from the Running Doc. -
Running Doctor Training for the Boston Marathon 2015 Running in the Boston Marathon is a huge achievement for any runner. We interviewed the Running Doctor on running, training and the upcoming race. -
How Blood Sugar Affects Your Body Diabetes Mellitus? How uncontrolled blood sugar can damage your eyes, kidneys, nerves and feet. From Long Beach foot and ankle specialists. -
Home and Self-Treatments to Avoid Home treatment for foot pain including heel and arch pain, athlete's foot, nail fungus and more from Sol Foot & Ankle Centers in Long Beach, CA. -
5 Good Things You Can Do For Your Feet Approved home remedies and self-treatment for your foot and ankle problem. Keep your feet pain-free by stretching the calf muscle, wearing heel lifts and more. -
Podiatrist Discovers Amazing Weight Loss Breakthrough! The best way to safely lose weight. Simple tips to get you started on your weight loss from Sol Foot & Ankle Centers podiatry office in Long Beach. -
Beginner's Guide: 5 Ways to Prevent Running & Sport Injuries The best way to prevent running & sports injuries when your a newbie. Returning to exercise can leave you vulnerable to foot, ankle and other related injuries. -
Overcoming Exercise Barriers Returning to exercise for your New Year's fitness resolution. Running, training information and tips to get you started on your next walking or running program. -
Hand, Foot & Mouth Disease - Visit Your Podiatrist Hand, Foot & Mouth Disease (HMFD) is a highly contagious infection caused from the Coxsackie Virus. Find help and treatment otpions from your local podiatrist. -
Is Running Good For Your Knees? The health benefits of running outweigh the risks. New studies find that running is healthy for your knees, even lowering your risk of arthritis and knee pain. -
4 Tips For Choosing Your Next Athletic Shoe Most runners know to replace their running shoes every 300 miles, but how do you select the best running shoe? Great shoe fitting tips and recommendations. -
Plantar Fasciitis Pain, Facts and Information Heel and arch pain can be caused by a condition known as plantar fasciitis. The best way to alleviate heel & arch pain is by getting help early. Don't wait! -
What is a Plantar Wart? Facts & Treatment Information Plantar warts on the feet can be painful & difficult to treat. Simple, effective treatment solutions at Sol Foot & Ankle Centers; plantar warts, fungus & more. -
4 Reasons Why To Avoid Cotton Socks White cotton socks do not protect your feet from moisture, infections and blisters. Choose a synthetic blend of materials to protect your diabetic feet. -
What Is That Bump on The Back of My Heel? Haglund's deformity or a "pump bump" causes heel pain with pressure from shoes. Find treatment and pain solutions at Sol Foot & Ankle Centers in Long Beach, CA. -
How To Prevent a Painful Corn Calluses and corns can be painful. A corn is a build up or thickened area of skin caused from rubbing. Stop your toe pain by seeing visiting a podiatrist.