Learn more about foot and ankle health, and what we do at Sol Foot & Ankle Centers.
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Don't Lose Your Independence: Fall PreventionSenior Health: How to prevent falls at home using simple tips. Free checklist for evaluating your risk at home.
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A Runner's Most Valuable AssetAs a runner, you value your health and the last thing you want is to suffer a lengthy injury that stops you from running, or delays your training.
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Beyond the backpack: Back to school shoe shopping tips to keep kids healthy and parents happyChoosing the best shoes and gear for a successful school year. Back-to-school shopping tips by the APMA: How to choose a healthy shoe for your child's feet.
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Stretching to Relieve Heel Pain: Calf StretchesSimple stretching of the calf muscles can stop plantar fasciitis and Achilles tendonitis foot pain. Stretch gently three times a day. This is for general purposes and not a replacement for professional advice or treatment.
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Pedicure Tips from the ExpertsNail salons can be hazardous to your health. Simple pedicure safety tips to keep your feet healthy and nails fungus-free. The APMA recommends these foot tips.
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Footprints Newsletter July 2015: Your Guide to a Summer Free of Foot PainAPMA Newsletter Sandals and warm weather, fabulous pedicures tips from the experts and keeping your feet healthy this summer.
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Footprints Newsletter Winter February 2015 Show Your Feet Some Love This Valentine's DayHow to keep women's feet healthy and happy, from the foot experts. Read the APMA Footprints Newsletter for tips on wearing high-heels, nail care and more.
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APMA Footprints NewsletterFootprints Newsletter is an informational podiatry newsletter by the American Podiatric Medical Association (APMA). Educational info about foot health.
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Browse Our Photo GalleryPhotos of our Long Beach podiatry office, patient care and treatment. Our experienced podiatrist treat disorders of the foot, ankle and lower extremity.
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Do You Have Poor Circulation in Your Feet and Legs?Peripheral Arterial Disease - Find help and information about improving blood flow and circulation. Learn about PAD from Long Beach podiatrists
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Good Blood Flow: Heart To Toe Event Flyer and InformationGood Blood Flow: Heart To Toe - Free Community Health Screening for PAD by Long Beach Podiatrists, foot and ankle specialists
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New Treatment Options Available for Nail FungusNew FDA approved medications for treatment of toenail fungus. Jublia and Kerydin. More treatment solutions for getting rid of toenail fungus.