Learn more about foot and ankle health, and what we do at Sol Foot & Ankle Centers.
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How Do You Know If You Have Athlete's Foot?Athlete's foot is an infection that is caused by a fungus. Symptoms, causes and treatment for common fungal infections that cause itchy burning feet and toes.
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Orthotic Care TipsCustom foot orthotics: How to care for your new foot orthotics from Sol Foot & Ankle Centers. Treats foot pain and heel spurs, bunions, neuromas, diabetic foot problems.
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Treatment with Custom Foot OrthoticsCustom foot orthotics are made from a mold of your foot. Foot Orthotics provide comfort, support and alleviate foot pain and foot conditions.
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Getting Help For The Most-Common, Most-Ignored Type of PainHow do you know if your foot pain is just annoying, or serious enough to merit a visit to a podiatrist? Feet are often indicators of our overall health.
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Be Aware of Your Risk for Type 2 DiabetesGet to know the facts about Type II Diabetes. Learn how to prevent and reduce your risk of Type II Diabetes by arming yourself with the knowledge and tools.
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Adjusting To Your New OrthoticsHow to get used to your new custom foot orthotics. Foot orthotics support your feet, realign your body to reduce foot and ankle problems.
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Don't Lose Your Independence: Fall PreventionSenior Health: How to prevent falls at home using simple tips. Free checklist for evaluating your risk at home.
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A Runner's Most Valuable AssetAs a runner, you value your health and the last thing you want is to suffer a lengthy injury that stops you from running, or delays your training.
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Beyond the backpack: Back to school shoe shopping tips to keep kids healthy and parents happyChoosing the best shoes and gear for a successful school year. Back-to-school shopping tips by the APMA: How to choose a healthy shoe for your child's feet.
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Stretching to Relieve Heel Pain: Calf StretchesSimple stretching of the calf muscles can stop plantar fasciitis and Achilles tendonitis foot pain. Stretch gently three times a day. This is for general purposes and not a replacement for professional advice or treatment.
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Pedicure Tips from the ExpertsNail salons can be hazardous to your health. Simple pedicure safety tips to keep your feet healthy and nails fungus-free. The APMA recommends these foot tips.
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Footprints Newsletter July 2015: Your Guide to a Summer Free of Foot PainAPMA Newsletter Sandals and warm weather, fabulous pedicures tips from the experts and keeping your feet healthy this summer.