Learn more about foot and ankle health, and what we do at Sol Foot & Ankle Centers.
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Improve Your Strength & Balance with Easy At-Home Exercises - Patient HandoutImprove balance and prevent falls with easy at-home exercises. Download our free guide from Sol Foot & Ankle Centers in Long Beach, CA.
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Simone Biles Wins Gold Despite Calf InjurySimone Biles overcame a calf injury to win gold at the 2024 Olympics. Learn about common calf injuries and treatments
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The Health Risks of Wearing High Heels to the Gym: What You Need to KnowExplore the impact of wearing high heels to the gym, as inspired by Miley Cyrus. Understand the potential health implications and get expert tips on gym footwear.
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Pronation – you ain’t so bad!Demystifying foot pronation: Learn its role in gait, debunk myths, and understand its impact on foot health in our informative guide.
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Daily Tips To Avoid Diabetic Foot ComplicationsExplore key tips for diabetic foot care to prevent complications. Keep your feet healthy with Sol Foot and Ankle Centers.
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Ensuring Healthy Circulation in Your Feet and Legs: What You Need to KnowLearn how to identify signs of poor circulation in your feet and legs. Explore the risk factors, and why immediate action is crucial for your health.
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Stopping a Diabetic Foot Ulcer from forming? It's Possible with Orpyx.Orypx inserts for Diabetic foot care
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How to Prevent Injuries and Keep Your Feet Safe at the GymHow to Keep Your Feet Safe at the Gym
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How to Prevent Injuries and Keep Your Feet Safe at the GymHow to Keep Your Feet Safe at the Gym
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Do I have Gout?Am I having a gout attack? What should be done when having a Gout attack.
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Summer Guide To Proper Foot Care At The BeachPuncture Wounds and Cuts, Jellyfish Stings, Stingray Injuries, Ankle Injuries, Arch and Heel Pain, Warts, Toenail Fungus, Athlete's Foot, Diabetes Risks
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Why Are My Toes Cramping?Cause of Toe Cramps