Learn more about foot and ankle health, and what we do at Sol Foot & Ankle Centers.
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How to Prevent Injuries and Keep Your Feet Safe at the GymHow to Keep Your Feet Safe at the Gym
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What Are The Benefits Of MLS Laser Therapy?The FDA-cleared MLS Therapy Laser uses concentrated light energy to treat painful and debilitating conditions.
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Summer Guide To Proper Foot Care At The BeachPuncture Wounds and Cuts, Jellyfish Stings, Stingray Injuries, Ankle Injuries, Arch and Heel Pain, Warts, Toenail Fungus, Athlete's Foot, Diabetes Risks
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AmnioFix® Sports Med BrochureAmnioFix® is a human amniotic membrane allograft that contains natural growth factors to help your body to regenerate soft tissue and heal damaged tissue.
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How To Start Running For BeginnersHow to start a running program for beginners and five things you need to do before you start running. Use this great infographic to get you started.
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5 Running Injuries You Should Not IgnoreCommon running injuries that can keep you out of the game. Learn more about the causes and treatment for knee, shin, heel, Achilles and Iliotibial band pain
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A Runner's Most Valuable AssetAs a runner, you value your health and the last thing you want is to suffer a lengthy injury that stops you from running, or delays your training.
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3 Reasons Why Runners Don't Replace Their Running ShoesRunning in worn-out shoes can put you at risk of serious injury. What you need to know about replacing your shoes from Sports Podiatrist, Richard H. Graves.
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Cross Country Tips and Advice to Help Keep Runners HealthySouthern CA track and cross country. List of tips and advice to help keep young cross country runners running healthy.
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Where's Your Foot Pain?Specialized care for your feet and ankles at Sol Foot & Ankle Centers. Dr. Richard Graves sports medicine specialists treats heel pain, sports injuries, bunions.
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Iliotibial Band Syndrome and Knee PainIliotibial Band Syndrome (ITBS) and knee pain are common running and sports injuries. Diagnosis, treatment and prevention tips from Sol Foot & Ankle Centers