Learn more about foot and ankle health, and what we do at Sol Foot & Ankle Centers.
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Foot Pain is Interfering with My Job! It’s not easy to continue working when your feet hurt. So many of our patients have jobs that require long periods of standing or walking. All that time spent on your feet can take its toll. When the pain starts – we’re here for you! -
Common Deformities of the Feet The tendency to develop deformities of the feet is usually hereditary (or even congenital – you’re born already having the deformity), but the severity of the deformity can definitely be worsened by not using proper shoes. -
Lumps and Bumps on the Feet If you look at enough feet you will certainly notice that they come in all different shapes and sizes. Some of these “conditions” may be within the normal range of things, while others can be abnormal and even painful. -
Skin Conditions on the Feet There are such a wide variety of skin problems that can develop on the feet and most of them require some type of treatment. -
Pain on the Bottom of the Heel (or Arch) Small tears can begin to occur in the fascia, which results in pain and inflammation that we call “plantar fasciitis". The pain is usually the most severe when you first get up in the morning or after resting. -
AmnioFix® Sports Med Brochure AmnioFix® is a human amniotic membrane allograft that contains natural growth factors to help your body to regenerate soft tissue and heal damaged tissue. -
Use Your HSA To Fix Your Feet Use your HSA, FSA or HRA funds to pay for medical and podiatry services in Long Beach, CA. Learn about eligible expenses: doctor visits, prescriptions, and services. -
How To Start Running For Beginners How to start a running program for beginners and five things you need to do before you start running. Use this great infographic to get you started. -
Get Fit With National Physical Fitness and Sports Month Regular exercise is good for your health! Getting 30 minutes of physical activity helps prevent chronic diseases, reduce stress and be happier! #MoveinMay -
When To Consult A Podiatrist
For Your Child's Foot Pain Is your child complaining of foot or leg pain at night, or after play? Here are 5 signs and symptoms that your child needs a podiatrist. Talk to a podiatrist today. -
5 Running Injuries You Should Not Ignore Common running injuries that can keep you out of the game. Learn more about the causes and treatment for knee, shin, heel, Achilles and Iliotibial band pain -
What You Need To Know About Gout A stabbing pain in your big toe that becomes swollen, red and hot to the touch may be a gout attack. The build-up of uric acid on the joint is called gout.