Learn more about foot and ankle health, and what we do at Sol Foot & Ankle Centers.
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Pain on the Bottom of the Heel (or Arch) Small tears can begin to occur in the fascia, which results in pain and inflammation that we call “plantar fasciitis". The pain is usually the most severe when you first get up in the morning or after resting. -
AmnioFix® Sports Med Brochure AmnioFix® is a human amniotic membrane allograft that contains natural growth factors to help your body to regenerate soft tissue and heal damaged tissue. -
Use Your HSA To Fix Your Feet Use your HSA, FSA or HRA funds to pay for medical and podiatry services in Long Beach, CA. Learn about eligible expenses: doctor visits, prescriptions, and services. -
How To Start Running For Beginners How to start a running program for beginners and five things you need to do before you start running. Use this great infographic to get you started. -
Get Fit With National Physical Fitness and Sports Month Regular exercise is good for your health! Getting 30 minutes of physical activity helps prevent chronic diseases, reduce stress and be happier! #MoveinMay -
When To Consult A Podiatrist
For Your Child's Foot Pain Is your child complaining of foot or leg pain at night, or after play? Here are 5 signs and symptoms that your child needs a podiatrist. Talk to a podiatrist today. -
5 Running Injuries You Should Not Ignore Common running injuries that can keep you out of the game. Learn more about the causes and treatment for knee, shin, heel, Achilles and Iliotibial band pain -
What You Need To Know About Gout A stabbing pain in your big toe that becomes swollen, red and hot to the touch may be a gout attack. The build-up of uric acid on the joint is called gout. -
How Do You Know If You Have Athlete's Foot? Athlete's foot is an infection that is caused by a fungus. Symptoms, causes and treatment for common fungal infections that cause itchy burning feet and toes. -
Orthotic Care Tips Custom foot orthotics: How to care for your new foot orthotics from Sol Foot & Ankle Centers. Treats foot pain and heel spurs, bunions, neuromas, diabetic foot problems. -
Treatment with Custom Foot Orthotics Custom foot orthotics are made from a mold of your foot. Foot Orthotics provide comfort, support and alleviate foot pain and foot conditions. -
Getting Help For The Most-Common, Most-Ignored Type of Pain How do you know if your foot pain is just annoying, or serious enough to merit a visit to a podiatrist? Feet are often indicators of our overall health.