Do You Wake Up With Heel Pain?

If those first steps out of bed feel like walking on nails, you might be dealing with plantar fasciitis—a painful condition caused by inflammation of the tissue that supports your arch.

Common Signs of Plantar Fasciitis:

  • Sharp pain in the heel, especially with the first steps in the morning
  • Pain that worsens after long periods of standing or sitting
  • Increased discomfort after exercise, not during

What Causes It?

Plantar fasciitis can affect anyone, but it's especially common in people who:

  • Stand or walk for long hours

  • Have flat feet or high arches

  • Wear unsupportive shoes (yes, we’re looking at you, flip-flops!)

  • Are active runners or walkers

The Good News?

Plantar fasciitis is treatable—and early intervention leads to faster relief. At Sol Foot & Ankle Centers, we offer customized treatments ranging from orthotics and physical therapy to cutting-edge regenerative therapies.

You don’t have to live with heel pain. Let’s get you back on your feet—pain-free.

 

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