Barefoot & Itchy? How to Treat—and Prevent—Athlete’s Foot This Summer
Summer is here, and that means more time in flip-flops, by the pool, and even going barefoot. But while you're soaking up the sun, your feet could be soaking up more than just summer fun—this season creates the perfect conditions for athlete’s foot to thrive.
What Is Athlete’s Foot?
Athlete’s foot is a common fungal infection that affects the skin, typically between the toes or on the soles of the feet. It’s caused by fungi that grow in warm, moist environments—like pool decks, locker rooms, and sweaty shoes.
Once it starts, it can be stubborn to get rid of—and contagious, too.
Common Symptoms to Watch For:
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Itching, burning, or stinging between your toes
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Peeling, cracking, or dry skin
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Redness or blisters
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Foul odor
If you’re experiencing any of these, you may be dealing with athlete’s foot.
How to Stop It Before It Starts:
Prevention is key, especially during summer. Follow these simple steps to protect your feet:
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Always wear sandals or flip-flops in public showers and around pool areas
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Wash your feet daily and dry them thoroughly—especially between the toes
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Change your socks every day, and never share shoes or towels
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Use an over-the-counter antifungal spray or powder as a preventive measure
When to See a Foot Specialist
If your symptoms don’t improve with home treatment—or if the infection keeps coming back—it’s time to see a podiatrist. Athlete’s foot can lead to painful cracks in the skin, secondary bacterial infections, and may even spread to your toenails.
At Sol Foot & Ankle Centers, we can help you treat athlete’s foot quickly, safely, and effectively—so you can enjoy the rest of your summer itch-free.
Don’t let a fungal infection slow you down.
📅 Book an appointment today with one of our foot specialists and take the first step toward healthy, happy feet.
