Achilles Tendonitis is a condition where there is inflammation of the tendon caused by injury or overuse of the tendon. Achilles injuries can start as inflammation but can eventually lead to small tears and even tendon rupture.
Find helpful information about preventing common running injuries in our FREE running book, Run For Your SoL! |
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The purpose of this book is to provide the comunity with a practical resource to keep runners healthy, strong, and most importantly, running. |
